Vince Galarneau 45:35 row
9,330m
Meters
45:35.9
Time
2:26.6
Pace
513
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 1315 |
| Drag Factor | 144 |
February 28, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.9 | 9,330m | 2:26.6 | 111 | 682 | 29 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 45:35.0 | 118m | 2:28.3 | 107 | 669 | 25 |
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Workout Graph
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