Vince Galarneau 20:12 SkiErg
3,600
Meters
20:12.2
Time
2:48.3
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 33 |
| Stroke Count | 693 |
| Drag Factor | 90 |
March 23, 2021 08:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.2 | 3,600 | 2:48.3 | 73 | 543 | 183 | 33 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 31 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 31 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 36 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 39 |
| 20:12.0 | 27 | 3:42.2 | 32 | 300 | 1 | 30 |
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Workout Graph
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