Vince Galarneau 30:15 row
6,168m
Meters
30:15.4
Time
2:27.1
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 143 |
March 23, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.4 | 6,168m | 2:27.1 | 110 | 677 | 28 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 30:15.0 | 46m | 2:43.0 | 81 | 577 | 19 |
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Workout Graph
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