Vince Galarneau 45:09 row
9,239m
Meters
45:09.4
Time
2:26.6
Pace
508
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1316 |
| Drag Factor | 140 |
March 28, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.4 | 9,239m | 2:26.6 | 111 | 682 | 27 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 45:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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