Vince Galarneau 40:13 row
8,216
Meters
40:13.5
Time
2:26.8
Pace
451
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 144 |
March 30, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.5 | 8,216 | 2:26.8 | 110 | 680 | 451 | 28 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 29 |
| 40:13.0 | 42 | 2:34.7 | 94 | 624 | 2 | 18 |
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Workout Graph
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