Vince Galarneau 30:17 SkiErg
5,380m
Meters
30:17.1
Time
2:48.8
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 34 |
| Stroke Count | 1076 |
| Drag Factor | 95 |
April 09, 2021 09:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.1 | 5,380m | 2:48.8 | 73 | 550 | 34 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 39 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 37 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 40 |
| 30:17.0 | 52m | 2:43.4 | 80 | 575 | 21 |
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Workout Graph
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