Vince Galarneau 30:08 row
6,212m
Meters
30:08.4
Time
2:25.5
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 142 |
April 09, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,212m | 2:25.5 | 113 | 690 | 27 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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