Vince Galarneau 5000m row
5,000
Meters
23:28.2
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 694 |
| Drag Factor | 142 |
April 20, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.2 | 5,000 | 2:20.8 | 125 | 731 | 30 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 30 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 29 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 30 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 29 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 721 | 30 |
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Workout Graph
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