Vince Galarneau 5000m row

5,000m

Meters

23:28.2

Time

2:20.8

Pace

284

Calories

Average Watts125
Calories Per Hour731
Stroke Rate30
Stroke Count694
Drag Factor142

April 20, 2021 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:28.2 5,000m 2:20.8 125 731 30
4:35.2 1,000m 2:17.6 134 762 30
4:41.7 2,000m 2:20.8 125 731 29
4:42.4 3,000m 2:21.2 124 727 30
4:45.1 4,000m 2:22.5 121 715 29
4:43.9 5,000m 2:21.9 122 721 30

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Workout Graph

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