Vince Galarneau 30:18 SkiErg
5,410m
Meters
30:18.5
Time
2:48.0
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 36 |
| Stroke Count | 1075 |
| Drag Factor | 91 |
April 24, 2021 08:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.5 | 5,410m | 2:48.0 | 74 | 553 | 36 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 38 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 38 |
| 30:18.0 | 43m | 3:29.3 | 38 | 431 | 42 |
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Workout Graph
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