Vince Galarneau 30:35 SkiErg
5,525m
Meters
30:35.6
Time
2:46.1
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Stroke Count | 1045 |
| Drag Factor | 95 |
May 14, 2021 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.6 | 5,525m | 2:46.1 | 76 | 562 | 35 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 30:35.0 | 108m | 2:42.0 | 82 | 583 | 40 |
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Workout Graph
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