Vince Galarneau 5000m row
5,000
Meters
23:53.1
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 139 |
June 03, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.1 | 5,000 | 2:23.3 | 119 | 709 | 280 | 29 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 56 | 29 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 56 | 29 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 701 | 56 | 29 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 702 | 56 | 29 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 56 | 29 |
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Workout Graph
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