Vince Galarneau 40:07 row
8,189
Meters
40:07.5
Time
2:26.9
Pace
449
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 1154 |
| Drag Factor | 138 |
June 19, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 8,189 | 2:26.9 | 110 | 671 | 449 | 29 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 40:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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