Vince Galarneau 40:07 row
8,189m
Meters
40:07.5
Time
2:26.9
Pace
449
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1154 |
| Drag Factor | 138 |
June 19, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 8,189m | 2:26.9 | 110 | 679 | 29 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 40:07.0 | 14m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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