Vince Galarneau 40:08 row
8,091m
Meters
40:08.7
Time
2:28.8
Pace
442
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 139 |
July 06, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 8,091m | 2:28.8 | 106 | 665 | 27 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 40:08.0 | 25m | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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