Vince Galarneau 40:08 row
8,172m
Meters
40:08.6
Time
2:27.3
Pace
449
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1155 |
| Drag Factor | 140 |
July 14, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 8,172m | 2:27.3 | 109 | 676 | 27 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 40:08.0 | 25m | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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