Vince Galarneau 5000m row
5,000
Meters
24:24.8
Time
2:26.4
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 140 |
July 16, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.8 | 5,000 | 2:26.4 | 111 | 675 | 275 | 29 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 676 | 55 | 29 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 675 | 55 | 29 |
| 4:53.4 | 3,000 | 2:26.7 | 111 | 674 | 55 | 29 |
| 4:53.4 | 4,000 | 2:26.7 | 111 | 674 | 55 | 29 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 677 | 55 | 29 |
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Workout Graph
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