Vince Galarneau 5000m row
5,000
Meters
24:06.5
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 701 |
| Drag Factor | 139 |
July 18, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.5 | 5,000 | 2:24.6 | 116 | 691 | 278 | 29 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 700 | 56 | 29 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 701 | 56 | 29 |
| 4:49.6 | 3,000 | 2:24.8 | 115 | 696 | 56 | 29 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 681 | 55 | 29 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 680 | 55 | 29 |
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Workout Graph
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