Vince Galarneau 40:08 row
8,254m
Meters
40:08.5
Time
2:25.8
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1155 |
| Drag Factor | 140 |
July 23, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 8,254m | 2:25.8 | 113 | 687 | 27 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 40:08.0 | 24m | 2:46.6 | 76 | 560 | 14 |
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Workout Graph
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