Vince Galarneau 40:07 row
8,212m
Meters
40:07.9
Time
2:26.6
Pace
453
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 139 |
July 28, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 8,212m | 2:26.6 | 111 | 682 | 26 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 40:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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