Vince Galarneau 5000m row
5,000m
Meters
24:22.7
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 139 |
July 30, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.7 | 5,000m | 2:26.2 | 112 | 684 | 29 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 28 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 29 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 29 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 29 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 29 |
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Workout Graph
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