Vince Galarneau 5000m row
5,000m
Meters
23:09.5
Time
2:18.9
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 141 |
August 10, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.5 | 5,000m | 2:18.9 | 130 | 749 | 29 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 29 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 29 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 29 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 29 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 30 |
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Workout Graph
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