Vince Galarneau 5000m SkiErg
5,000
Meters
25:31.0
Time
2:33.1
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 111 |
August 14, 2021 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.0 | 5,000 | 2:33.1 | 98 | 632 | 269 | 30 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 602 | 53 | 28 |
| 5:06.3 | 2,000 | 2:33.1 | 97 | 634 | 54 | 31 |
| 5:03.6 | 3,000 | 2:31.8 | 100 | 640 | 54 | 32 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 54 | 32 |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 652 | 54 | 29 |
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Workout Graph
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