Vince Galarneau 5000m row

5,000m

Meters

24:03.4

Time

2:24.3

Pace

278

Calories

Average Watts116
Calories Per Hour700
Stroke Rate29
Stroke Count688
Drag Factor139

August 14, 2021 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:03.4 5,000m 2:24.3 116 700 29
4:43.1 1,000m 2:21.5 123 724 29
4:48.6 2,000m 2:24.3 116 700 29
4:50.6 3,000m 2:25.3 114 692 28
4:52.8 4,000m 2:26.4 112 683 28
4:48.3 5,000m 2:24.1 117 702 29

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Workout Graph

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