Vince Galarneau 5000m SkiErg
5,000
Meters
25:24.5
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 758 |
| Drag Factor | 115 |
August 22, 2021 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.5 | 5,000 | 2:32.4 | 99 | 635 | 269 | 30 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 637 | 54 | 28 |
| 5:09.9 | 2,000 | 2:34.9 | 94 | 615 | 53 | 32 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 635 | 54 | 31 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 636 | 54 | 30 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 652 | 54 | 29 |
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Workout Graph
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