Vince Galarneau 5000m row
5,000m
Meters
23:39.6
Time
2:21.9
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 156 |
September 06, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.6 | 5,000m | 2:21.9 | 122 | 721 | 28 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 29 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 29 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 28 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 28 |
| 4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 28 |
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Workout Graph
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