Vince Galarneau 5000m SkiErg

5,000m

Meters

25:17.5

Time

2:31.7

Pace

269

Calories

Average Watts100
Calories Per Hour644
Stroke Rate30
Stroke Count761
Drag Factor116

September 07, 2021 07:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:17.5 5,000m 2:31.7 100 644 30
5:03.0 1,000m 2:31.5 101 646 28
5:09.1 2,000m 2:34.5 95 626 32
5:00.4 3,000m 2:30.2 103 655 29
5:07.7 4,000m 2:33.8 96 630 33
4:57.2 5,000m 2:28.6 107 667 29

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Workout Graph

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