Vince Galarneau 5000m row
5,000m
Meters
23:34.0
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 159 |
September 11, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.0 | 5,000m | 2:21.4 | 124 | 726 | 28 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 29 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 29 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 28 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 28 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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