Vince Galarneau 5000m SkiErg
5,000
Meters
25:23.3
Time
2:32.3
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 768 |
| Drag Factor | 117 |
September 14, 2021 09:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.3 | 5,000 | 2:32.3 | 99 | 640 | 268 | 30 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 53 | 28 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 620 | 53 | 32 |
| 5:01.7 | 3,000 | 2:30.8 | 102 | 650 | 54 | 29 |
| 5:07.1 | 4,000 | 2:33.5 | 97 | 632 | 53 | 33 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 674 | 55 | 29 |
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Workout Graph
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