Vince Galarneau 5000m row

5,000m

Meters

23:30.5

Time

2:21.0

Pace

283

Calories

Average Watts125
Calories Per Hour729
Stroke Rate29
Stroke Count673
Drag Factor158

September 14, 2021 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:30.5 5,000m 2:21.0 125 729 29
4:38.7 1,000m 2:19.3 129 745 29
4:40.9 2,000m 2:20.4 126 734 29
4:43.5 3,000m 2:21.7 123 722 29
4:45.7 4,000m 2:22.8 120 713 29
4:41.8 5,000m 2:20.9 125 730 29

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Workout Graph

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