Vince Galarneau 5000m SkiErg

5,000m

Meters

25:18.3

Time

2:31.8

Pace

269

Calories

Average Watts100
Calories Per Hour644
Stroke Rate30
Stroke Count765
Drag Factor116

September 15, 2021 10:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:18.3 5,000m 2:31.8 100 644 30
5:03.2 1,000m 2:31.6 100 645 28
5:08.2 2,000m 2:34.1 96 629 33
5:01.6 3,000m 2:30.8 102 651 28
5:06.6 4,000m 2:33.3 97 634 33
4:58.7 5,000m 2:29.3 105 661 29

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Workout Graph

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