Vince Galarneau 5000m SkiErg
5,000
Meters
25:03.6
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 742 |
| Drag Factor | 117 |
September 19, 2021 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,000 | 2:30.3 | 103 | 654 | 271 | 30 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 54 | 28 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 655 | 54 | 29 |
| 5:05.6 | 3,000 | 2:32.8 | 98 | 637 | 54 | 33 |
| 4:58.3 | 4,000 | 2:29.1 | 105 | 663 | 54 | 29 |
| 4:57.1 | 5,000 | 2:28.5 | 107 | 667 | 55 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.