Vince Galarneau 5000m row
5,000
Meters
23:43.9
Time
2:22.3
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 155 |
September 23, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,000 | 2:22.3 | 121 | 717 | 280 | 28 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 56 | 28 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 56 | 28 |
| 4:44.7 | 3,000 | 2:22.3 | 121 | 717 | 56 | 28 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 711 | 56 | 28 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 56 | 29 |
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Workout Graph
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