Vince Galarneau 5000m SkiErg
5,000
Meters
24:34.1
Time
2:27.4
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 117 |
October 03, 2021 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.1 | 5,000 | 2:27.4 | 109 | 676 | 274 | 29 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 54 | 29 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 671 | 55 | 29 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 676 | 55 | 29 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 55 | 29 |
| 4:51.0 | 5,000 | 2:25.5 | 114 | 691 | 55 | 29 |
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Workout Graph
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