Vince Galarneau 5000m row
5,000m
Meters
23:44.8
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 159 |
October 03, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.8 | 5,000m | 2:22.4 | 121 | 716 | 28 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 28 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 28 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 28 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 28 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 28 |
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Workout Graph
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