Vince Galarneau 5000m SkiErg

5,000m

Meters

24:56.9

Time

2:29.6

Pace

271

Calories

Average Watts104
Calories Per Hour659
Stroke Rate28
Stroke Count709
Drag Factor118

October 11, 2021 09:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.9 5,000m 2:29.6 104 659 28
5:04.0 1,000m 2:32.0 100 643 28
5:02.0 2,000m 2:31.0 102 649 28
4:59.1 3,000m 2:29.5 105 660 28
4:57.9 4,000m 2:28.9 106 664 29
4:53.8 5,000m 2:26.9 110 679 29

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Workout Graph

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