Vince Galarneau 5000m SkiErg
5,000
Meters
24:34.1
Time
2:27.4
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 116 |
October 13, 2021 08:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.1 | 5,000 | 2:27.4 | 109 | 676 | 275 | 29 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 54 | 28 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 55 | 28 |
| 4:55.1 | 3,000 | 2:27.5 | 109 | 674 | 55 | 29 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 683 | 55 | 29 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 699 | 56 | 29 |
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Workout Graph
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