Vince Galarneau 5000m SkiErg
5,000m
Meters
24:14.5
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 130 |
October 17, 2021 09:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.5 | 5,000m | 2:25.4 | 114 | 691 | 29 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 28 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 29 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 29 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 29 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 29 |
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Workout Graph
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