Vince Galarneau 5000m row

5,000m

Meters

23:51.0

Time

2:23.1

Pace

280

Calories

Average Watts119
Calories Per Hour711
Stroke Rate29
Stroke Count684
Drag Factor158

October 22, 2021 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.0 5,000m 2:23.1 119 711 29
4:45.8 1,000m 2:22.9 120 712 29
4:48.2 2,000m 2:24.1 117 702 29
4:45.4 3,000m 2:22.7 120 714 29
4:47.2 4,000m 2:23.6 118 706 29
4:44.4 5,000m 2:22.2 122 718 29

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Workout Graph

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