Vince Galarneau 5000m SkiErg
5,000m
Meters
24:23.1
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 695 |
| Drag Factor | 131 |
November 10, 2021 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.1 | 5,000m | 2:26.3 | 112 | 684 | 28 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 28 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 28 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 28 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 28 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 29 |
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Workout Graph
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