Vince Galarneau 10000m row
10,000m
Meters
48:14.4
Time
2:24.7
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1354 |
| Drag Factor | 157 |
November 13, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.4 | 10,000m | 2:24.7 | 115 | 697 | 28 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 28 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 28 |
| 9:40.4 | 6,000m | 2:25.1 | 115 | 694 | 28 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 28 |
| 9:43.5 | 10,000m | 2:25.8 | 113 | 688 | 28 |
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Workout Graph
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