Vince Galarneau 5000m SkiErg
5,000m
Meters
24:10.2
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 130 |
November 15, 2021 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 5,000m | 2:25.0 | 115 | 694 | 29 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 29 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 29 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 29 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 29 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 29 |
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Workout Graph
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