Vince Galarneau 5000m row
5,000m
Meters
23:16.0
Time
2:19.6
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 160 |
November 15, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.0 | 5,000m | 2:19.6 | 129 | 742 | 29 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 29 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 29 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 29 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 29 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 29 |
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Workout Graph
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