Vince Galarneau 5000m SkiErg

5,000m

Meters

24:17.2

Time

2:25.7

Pace

277

Calories

Average Watts113
Calories Per Hour689
Stroke Rate28
Stroke Count690
Drag Factor132

November 21, 2021 10:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:17.2 5,000m 2:25.7 113 689 28
4:55.6 1,000m 2:27.8 108 673 28
4:52.7 2,000m 2:26.3 112 684 28
4:51.0 3,000m 2:25.5 114 691 28
4:49.5 4,000m 2:24.7 115 697 29
4:48.4 5,000m 2:24.2 117 701 29

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Workout Graph

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