Vince Galarneau 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 161 |
November 21, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 29 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 29 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 29 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 29 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 30 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 30 |
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Workout Graph
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