Vince Galarneau 5000m SkiErg

5,000m

Meters

25:02.7

Time

2:30.2

Pace

270

Calories

Average Watts103
Calories Per Hour654
Stroke Rate28
Stroke Count697
Drag Factor132

December 01, 2021 09:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:02.7 5,000m 2:30.2 103 654 28
5:03.4 1,000m 2:31.7 100 645 28
5:03.0 2,000m 2:31.5 101 646 27
4:58.7 3,000m 2:29.3 105 661 28
4:58.8 4,000m 2:29.4 105 661 28
4:58.8 5,000m 2:29.4 105 661 28

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Workout Graph

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