Vince Galarneau 16:05 SkiErg
3,250m
Meters
16:05.1
Time
2:28.4
Pace
179
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 36 |
Stroke Count | 510 |
Drag Factor | 117 |
December 08, 2021 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:05.1 | 3,250m | 2:28.4 | 107 | 668 | 36 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
16:05.0 | 161m | 3:21.8 | 43 | 446 | 54 |
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Workout Graph
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