Vince Galarneau 5000m row
5,000
Meters
23:22.7
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 159 |
December 08, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,000 | 2:20.2 | 127 | 731 | 285 | 28 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 732 | 57 | 28 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 728 | 57 | 28 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 726 | 57 | 28 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 730 | 57 | 29 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 738 | 57 | 29 |
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Workout Graph
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