Vince Galarneau 5000m row
5,000
Meters
23:44.0
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 158 |
December 31, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.0 | 5,000 | 2:22.4 | 121 | 710 | 281 | 28 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 708 | 56 | 28 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 699 | 56 | 28 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 707 | 56 | 28 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 707 | 56 | 28 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 729 | 57 | 28 |
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Workout Graph
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