Vince Galarneau 5000m row
5,000m
Meters
23:13.6
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 161 |
January 04, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 5,000m | 2:19.3 | 129 | 745 | 28 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 28 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 28 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 28 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 28 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 29 |
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Workout Graph
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