Vince Galarneau 15:12 SkiErg
3,029
Meters
15:12.8
Time
2:30.6
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 550 |
| Drag Factor | 116 |
March 08, 2022 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.8 | 3,029 | 2:30.6 | 102 | 652 | 163 | 35 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 33 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 35 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 40 |
| 15:12.0 | 28 | 3:34.2 | 36 | 422 | 1 | 33 |
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Workout Graph
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