Vince Galarneau 16:10 SkiErg
3,207
Meters
16:10.0
Time
2:31.2
Pace
174
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 40 |
| Stroke Count | 580 |
| Drag Factor | 123 |
March 16, 2022 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.0 | 3,207 | 2:31.2 | 101 | 648 | 174 | 40 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 33 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 35 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 36 |
| 16:10.0 | 184 | 3:10.2 | 51 | 475 | 9 | 54 |
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Workout Graph
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